I need support for myself
Give us a brief overview of what is happening. Our team will listen and help identify the most useful next step.
Start a self-referralYou’re in the right place
You do not need to know the name of a service. Start with what feels closest to your situation.
Give us a brief overview of what is happening. Our team will listen and help identify the most useful next step.
Start a self-referralRefer a family member, friend, student or service user with their knowledge and consent.
Refer someone elseWest Wellbeing is not an emergency service. If someone is in immediate danger, call 999. Choose the 24/7 support that feels right for you:
Lifeline · 0808 808 8000
Samaritans · 116 123
Text SHOUT to 85258
Talking is the quickest way
Our team would ideally like to speak with you on 0300 124 0498. You can also email us or use the short referral form.
Call the West Wellbeing hub during opening hours and speak to a person.
Call 0300 124 0498 →Write in your own time. Please leave out clinical or highly sensitive information.
Email us →Give us a brief overview and choose how you would like the team to contact you.
Make a referral →What happens next
Taking it one step at a time
Find out where the hub is and what you can ask before coming in. There’s no need to figure everything out today.
Before you visit